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# A Stanford addiction researcher said our brains are hardwired to get hooked on doomscrolling.
- URL: https://business-insider.chatlytics.blog/a-stanford-addiction-researcher-said-our-brains-are-hardwired-to-get-hooked-on-doomscrolling/
- Published: 2026-02-05T16:02:15.000Z
- Updated: 2026-10-06T01:20:48.000Z
- Author: Business Insider
- Tags: Business Insider

A Stanford addiction researcher said our brains are hardwired to get hooked on doomscrolling. Here's how to take a break and when you might need one. 👉

![](https://business-insider.chatlytics.blog/content/images/2026/10/gs-linkimg-zh8r1cwz.jpg)

[https://mrf.lu/jj-p](https://mrf.lu/jj-p?ref=business-insider.chatlytics.blog)